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Sexual Health and Safe Sex practices
Every orgasm release oxytocin which improves mood by providing a feel of being loved. Regular sex has shown to make your heart beat stronger, reduces stress and depression, improve your self-esteem and improves sleep. Health Benefits of Sex Increase your life span and reduces mortality Sexual activity have a protective…
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How to choose the sex of your child: Natural Family Balancing Technique
Want to have a boy or girl child naturally? Here are some tips. Although, chances of conceiving a male child or female child is nearly 50-50. However, there are certain methods, by which one can increase the odds of having a boy child or a girl child. There are two…
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Can Sleep Disturbance effect your fertility?
Sleep is very important pillar of healthy lifestyle which sustains life. About one third of human life is spent while sleeping. Sleep helps in rejuvenation, reenergise and prepare the body for the next day. Sleep helps in building the circadian rhythm which is very important for the brain to signal…
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Harmful effects of Smoking
“Smoking is injurious to health”. How many of you have read it on cigarette packets, or TV advertisements or in the middle of a movie in theatres as caption? According to Centres for Disease Control and Prevention (CDC), more than 16 million Americans are living with a disease caused by…
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Meeting new people at random places
My life had always being a roller coaster ride. Meeting new people and losing contact from the old folks has become a routine of my life some how. It is not that I intentionally loss contact from old friends, it’s just that the life is revolving in such a way,…
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Dr Anadeep Chandi 